This recipe is a family favorite. It's quick, easy and yummy! It also uses ingredients that I usually have on hand.
1 lb ground turkey (or ground chicken)
1/2 onion ( chopped)
1 bell pepper - I like red (chopped)
1 jalapeño (chopped)
1 tsp cumin
1 tsp garlic powder
1 tsp chili powder
1 cup corn
1 can diced tomatoes
1 can black beans (drained and rinsed)
Brown turkey in skillet until cooked through
Sautee onions and peppers in olive oil until tender
Add beans, tomatoes and corn. Cook about 5 minutes until sauce thickens.
Add spices and mix well.
You can eat alone or on corn tortillas.
Top with Avocado, guacamole, greek yogurt as desired.
For portion fix plan: 1 serving (about 2 cups) is 1 red, 1 yellow, 1 green.+ whatever toppings you use.