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Janet Smith BeBlessed Health and Fitness
Wife, Step Parent, Doggie Momma, Shoe Lover, Foodie, Beer Drinker and Transformation Coach who loves her family, friends and Jesus. Life is about balance. Enjoy the ride while taking care of your health. My family and my health are my WHY. The reason why I care about fitness and nutrition. My journey to live a healthy lifestyle has changed my life and it's turned into a passion for helping others change their lives too. Transformation is possible. I believe in YOU!
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365 days.... 📅 It can mean so many things... For me, this year...it means the healthiest year of my life. 🌿 I've been drinking this awesome superfood shake for one year and it's made all the difference. Seriously, it's been a game changer for me in losing...
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I DON'T DRINK SHAKES....if you only knew how many times I said that over the years. Why did I say that? Well, in my opinion, shakes weren't real food. They were full of nasty stuff that you shouldn't put in your body and I thought I could get the same...
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