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Janet Smith BeBlessed Health and Fitness

Janet Smith BeBlessed Health and Fitness

Wife, Step Parent, Doggie Momma, Shoe Lover, Foodie, Beer Drinker and Transformation Coach who loves her family, friends and Jesus. Life is about balance. Enjoy the ride while taking care of your health. My family and my health are my WHY. The reason why I care about fitness and nutrition. My journey to live a healthy lifestyle has changed my life and it's turned into a passion for helping others change their lives too. Transformation is possible. I believe in YOU!


Summer is around the corner...

Posted by Janet Smith BeBlessed Health and Fitness on April 10 2017, 17:13pm

Categories: #fitness program, #inspiration, #nutrition, #fitness tips

Summer is around the corner...

Do you realize we're less than 60 days away from shorts, tank tops and bikinis?

ARE YOU READY???

What if I told you that you could lose 5-15 lbs or winter "fluff" before Memorial Day? Would you believe me?

It's TRUE! I can help you with a customized exercise and eating plan that you can easily fit into your busy life.

** Work out at home in 30 minutes or less per day with workouts that are engaging, simple to follow and GET RESULTS!

** Follow a proven meal plan with tools to help you fuel your body properly so that you aren't hungry but you still lose weight.

** Access to personalized 1:1 Coaching while benefiting from a support group of like minded people who share your goals, encourage you to reach them and celebrate your successes with you.

** BONUS: 30 Day Arm Challenge that will ship you into shape, creating muscle and definition before summer!

Sound too good to be true? I'm not saying it's not going to take effort on your part. You have to want it!

But, if you want to make a change, try something new and GET RESULTS, I'm here to help. I'm only asking for a 30 day commitment to give it a shot. We start April 17. Space is limited so reserve yours TODAY! Let's "SPRING INTO HEALTH" together!

IF YOU'D LIKE TO LEARN MORE EITHER COMMENT ON THIS POST or SEND ME AN EMAIL at janetsmith0905@gmail.com

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