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Janet Smith BeBlessed Health and Fitness

Janet Smith BeBlessed Health and Fitness

Wife, Step Parent, Doggie Momma, Shoe Lover, Foodie, Beer Drinker and Transformation Coach who loves her family, friends and Jesus. Life is about balance. Enjoy the ride while taking care of your health. My family and my health are my WHY. The reason why I care about fitness and nutrition. My journey to live a healthy lifestyle has changed my life and it's turned into a passion for helping others change their lives too. Transformation is possible. I believe in YOU!


Motivation turns into Habit

Posted by Janet Smith BeBlessed Health and Fitness on March 24 2017, 08:41am

Categories: #inspiration, #fitness tips

Motivation turns into Habit

Honestly...I hardly even think about it anymore.

It's become such a habit that it's not even a choice.

If you'd told me a year ago that this would be the case, I wouldn't have beleived you.

I am not a morning person. I have become a morning person because I was motivated enough to make a change in my life.

I remain a morning person because I am motivated to help others, like you, make a change.

If you want it, you will make it happen. We make time for the things that are important to us.

If you start with that motivation and stay consistent, it will become a habit. It won't even feel like sacrifice anymore.

What's your motivation?

If you're struggling to find your motivation, reach out to me!

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