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Janet Smith BeBlessed Health and Fitness

Janet Smith BeBlessed Health and Fitness

Wife, Step Parent, Doggie Momma, Shoe Lover, Foodie, Beer Drinker and Transformation Coach who loves her family, friends and Jesus. Life is about balance. Enjoy the ride while taking care of your health. My family and my health are my WHY. The reason why I care about fitness and nutrition. My journey to live a healthy lifestyle has changed my life and it's turned into a passion for helping others change their lives too. Transformation is possible. I believe in YOU!

Frustrated by Food....

Posted by Janet Smith BeBlessed Health and Fitness on March 8 2017, 11:24am

Categories: #nutrition

Frustrated by Food....


🍗 🍞 🌽 🍎

I really DO NOT want to fill my body (or those of my family) with genetically modified ingredients, pesticides and items I can't even pronounce. ☠️

I spent a lot of money 💲 attempting to NOT eat these things. No, I'm not perfect...mostly because I'm not made of money and I like to eat out and the organic options at restaurants are pathetically slim. ☹️

No matter how hard I try, it seems it will never be good enough, Especially when I see information like the attached article. I feel like I can't win.

Did you know that other countries outlaw 🚫 tons of the food we sell in our grocery stores and restaurants every day?

Did you know that if you look at the ingredients for McDonalds in other countries you get real food? 🍔 Compared to the U.S. it takes 57 ingredients to make a french fry? 🍟

What are we doing to ourselves? Is it any wonder why we're getting cancer at alarmingly higher rates? Is it surprising that the medical industry ⚕️ is every growing, prescriptions 💊 increase and obesity is rampant?

I try to combat it with a daily shake that includes tons of anti-oxidants 🥗but wouldn't it be nice if our society released that we are killing ourselves?

Do you get as frustrated as I do? What do you do about it? How do you make sure you're feeding your family healthy food?

Comment below and give me some tips!


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