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Janet Smith BeBlessed Health and Fitness

Janet Smith BeBlessed Health and Fitness

Wife, Step Parent, Doggie Momma, Shoe Lover, Foodie, Beer Drinker and Transformation Coach who loves her family, friends and Jesus. Life is about balance. Enjoy the ride while taking care of your health. My family and my health are my WHY. The reason why I care about fitness and nutrition. My journey to live a healthy lifestyle has changed my life and it's turned into a passion for helping others change their lives too. Transformation is possible. I believe in YOU!

Crockpot Taco Soup - 21 Day Fix Approved

Posted by Janet Smith on September 14 2016, 10:34am

Categories: #recipe

Crockpot Taco Soup - 21 Day Fix Approved

We love mexican and we love spicy around here. So tonight I made taco soup for dinner. I took a couple of recipes and mashed them up and the result was awesome!


1 lb ground beef (or ground turkey)

1 28 oz can of diced tomatoes (preferably low-sodium)

1 10 oz can original rotel diced tomatoes w/ green chilis

1 15 oz can black beans (drained)

1 11 oz can shoepeg white corn

1 small onion (diced)

1-2 jalapenos (diced), depending on how spicy you like it

16 oz vegetable broth

1 tbsp cumin

1 tbsp garlic powder

1 tbsp onion powder

1 tbsp chili powder


Combine all ingredients in crock pot and cook on low for 6-8 hours

Tops with cheese, sour cream, avocado, tortilla strips, cilantro, etc.

Fix portion containers per serving:

1 red, 2 green, 1 yellow plus your toppings

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