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Janet Smith BeBlessed Health and Fitness

Janet Smith BeBlessed Health and Fitness

Wife, Step Parent, Doggie Momma, Shoe Lover, Foodie, Beer Drinker and Transformation Coach who loves her family, friends and Jesus. Life is about balance. Enjoy the ride while taking care of your health. My family and my health are my WHY. The reason why I care about fitness and nutrition. My journey to live a healthy lifestyle has changed my life and it's turned into a passion for helping others change their lives too. Transformation is possible. I believe in YOU!

Gingerbread Man Shakeology

Posted by Janet Smith on March 23 2016, 12:28pm

Categories: #recipe

Gingerbread Man Shakeology

Tried a new shakeology recipe today and it tastes like a gingerbread cookie. Yum! Nutrients, superfoods, vitamins and more that taste like dessert!

In case you can't read the text over the photo:

1 scoop chocolate or vegan chocolate shakeology

1/2 tsp ginger

1/2 tsp cinnamon

1 tsp vanilla extract

1/2 cup unsweetened almond milk

3/4 cup water

Add ice and shake or blend


Want more recipes or to try Shakeology? Contact me!

Follow me on Facebook at www.facebook.com/BeBlessedhealthandfitness or Instagram at janetsmith0905

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