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Janet Smith BeBlessed Health and Fitness

Janet Smith BeBlessed Health and Fitness

Wife, Step Parent, Doggie Momma, Shoe Lover, Foodie, Beer Drinker and Transformation Coach who loves her family, friends and Jesus. Life is about balance. Enjoy the ride while taking care of your health. My family and my health are my WHY. The reason why I care about fitness and nutrition. My journey to live a healthy lifestyle has changed my life and it's turned into a passion for helping others change their lives too. Transformation is possible. I believe in YOU!


Get shredded in 22 minutes a day. Get Some and Get Done!

Posted by Janet Smith on March 1 2016, 09:35am

Categories: #fitness program

Get shredded in 22 minutes a day. Get Some and Get Done!

Who's got an extra 22 minutes a day? Pretty much everyone! Whether you're a workaholic, busy mom running kids around or you just like to lay around on your couch and watch TV, even you have 22 minutes a day to be in better health.

Have you heard about Tony Horton's (created of P90X) new workout program? It's call 22 minute Hard Corps and it's an 8 week military style boot camp workout. If you're looking for a fast paced, fun workout, this is it and it goes on sale TODAY!

People in test groups are getting amazing results. Check this this participant at the 5 week mark.

Get shredded in 22 minutes a day. Get Some and Get Done!

I'm looking for 5 men and 5 women for my own challenge group starting April 4. I know that seems like a long way away but it will give you time to order your challenge pack and get your head in the game for this new workout.

The reason I'm looking for 5 men and 5 women is to do my own little test group to see what kind of results we can all get in just 8 weeks.

The challenge pack includes the DVDs, meal plan, 30 day supply of Shakeology and your own sandbag. And it's on sale March ONLY!

Joining my challenge group gives you access to a FREE coach and accountability group. I'll be sharing fitness and nutrition tips, answering questions and providing support. Your accountability group will be there to support you as well.

If you don't already have a Beachbody coach, I would love if you'd come work out with me!

Order your challenge pack here!

For more information like this, follow my facebook page: https://www.facebook.com/beblessedhealthandfitness/

Comment on this post

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