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Janet Smith BeBlessed Health and Fitness

Janet Smith BeBlessed Health and Fitness

Wife, Step Parent, Doggie Momma, Shoe Lover, Foodie, Beer Drinker and Transformation Coach who loves her family, friends and Jesus. Life is about balance. Enjoy the ride while taking care of your health. My family and my health are my WHY. The reason why I care about fitness and nutrition. My journey to live a healthy lifestyle has changed my life and it's turned into a passion for helping others change their lives too. Transformation is possible. I believe in YOU!


Believe in YOU!

Posted by Janet Smith on March 22 2016, 10:02am

Categories: #inspiration

Believe in YOU!

Our beliefs shape us, make us who we are and drive our daily decisions. What do you believe in?

Here are just some of the things I believe in...God is number one and I am so blessed to know HIM...Family and friends are the most precious things in the world...Hard work pays off....We aren't born with hate and prejudice, we learn it...Life is hard but we were never told it would be easy so that's not an excuse...Other people's opinions or me are just that and I can't control that, I can only control my character...Guns don't cause evil, people cause evil...We should look for the good in people instead of the bad...A positive attitude can change your whole day...A good night's sleep can cure a lot of things...A good workout can help with the rest...Cancer sucks and we need to find a cure...Natural ingredients over chemical and preservatives has got to be better for us...Feeding my body the right foods makes me more productive and my mind clearer...Life is about balance and living by the 80/20 rule is key...I CAN achieve anything I put my mind to.

Most of all, I believe in YOU! Whatever goals you're striving for or struggles you might be facing, you have the strength and power to get there. Do YOU believe in YOU as much as I do?

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